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Are you saying No enough?

Saying NOWhen I graduated from college, five years and two degrees later, I entered the workforce. A temporary summer internship obtained through my Master’s thesis advisor turned into a full-time position and more than a year and half later I’ve found myself inexplicably and unexpectedly a cog in the nation’s corporate wheel. And while I’ve come to really like not being in school, it has honestly been the biggest adjustment I’ve ever had to make. Much bigger and harder than the adjustment required after leaving home and moving from California to Boston to attend college in the first place.

While moving across the country and starting college is often portrayed as the defining transition of a young life, what I’ve learned in retrospect is that school is still school. College was not so different from high school except that my parents were no longer a daily presence in my life — and the math was harder. In college your every move is scripted and choreographed, your every moment booked. Sure, you defined the context of your motions in picking your major and deciding which (if any) extra-curricular clubs or sports you will participate in. But after those few decision are made each semester, the next three months unfold largely beyond your own control. Assignments are due not when you decide to finally finish them, but rather when your professors decided they should be due.

College was an exercise in discovering how much Yes I could handle.

Yes, I can study for this test in 12 hours. Yes, I can write this essay in 7. Yes, I can write three sections of my thesis (amounting to some 40 pages) in less than a day. Yes, I will do these things even if I must drink so much tea that I make myself sick.

And, yes, today I still don’t think I have any regrets. College was a time of learning my boundaries, of measuring the length of my ability to stretch beyond the limits of my expectations.

But when I graduated I had to learn how to start saying No.

It was a tricky lesson because I had un-learned how to sit still and I had un-learned how to manage my time and I had learned how to fill my few free moments with hollow comforts (yes, I will watch that latest episode of White Collar now).

I needed to re-learn how to excise the habits from my life that were no longer serving me. I needed to re-learn how to say No to all the things that I had spent that last five years so happily saying Yes to. I needed to re-learn what it could mean to have free time.

I’d spent 5 years of my life being too-busy for the things that really mattered to me: for writing, for taking walks, for exercising, for cooking really good food. And because I was too-busy for the important things, the only things I felt I had time for were the really unimportant things: time for TV, and for surfing the internet, and an infinite array of other possible ways to kill 3 minutes here and 14 minutes there. Each of these activities helping to ease the resentment of having yet another assignment that I didn’t really want to do by providing the illusion of freedom.

I suffered from learned busyness.

The way out meant learning some hard lessons in saying No. And perhaps the worst thing was that I didn’t have to learn to say No to other people. It wasn’t like my life had become a dizzying array of commitments from which I desperately needed to disengage. Instead, I had fashioned a cage of my own making: a web of behaviors that helped me to forget how bored and alone and tired and empty I felt.

And learning to say No to myself, to break the chains of the time-wasting, soul-sucking habits I had so gleefully acquired during the years in which those same habits had felt like giddy misbehavior was one of the hardest things I’ve ever done.

In the past year I’ve finally managed to turn things around

I’ve given up a lot: I’ve said goodbye to pretty much every TV show I used to follow religiously, I’ve cancelled my Netflix account, I’ve drastically pared down the number of blogs in my RSS feed, and I’ve even starting doing my cooking all at once on Sundays to free up hours on weeknights.

These new-found hours were difficult to manage at first: I traded TV for online learning through EdX and then for online teleclasses, but with each trade I’ve moved one step closer to spending those hours on the things that really matter to me.

So that I can say today that I don’t think there’s all that much that’s still in need of pruning.

Today, I can say with absolute honesty that I’ve written each of the last six nights and I that fully intend to make that number seven.

I don’t remember the last time I managed that.

Now, I’d love to hear from you! Are there places in your life where you should be saying No more? Is saying too much Yes impacting your ability to achieve your dreams? Let me know in the comments below.

October 2014 Book Reviews

October: when the trees are still lovely and the weather is not so cold.

Welcome to (almost!) November… the greyest and gloomiest month of Autumn. The month when all the leaves have lost the will to cling those self-same tree branches from which they so recently sprung. The month when the leaves clump in damp drifts beneath the boots of countlessly many pedestrians, no longer crisp and crunching but damp and slick and putrid. The month when— but I digress! It’s time for my monthly round up of October’s reading list!

On the reading front this month I’ve clearly returned to a non-fiction spree after my rather lengthy bout with fiction. The page count for this month comes to 1369. (Yay for multiples of 3?)

Disclaimer: This post contains Amazon affiliate links. I make a (very) small referral commission from purchases made using my links. This does not affect your price.

Cooked by Michael Pollan

Confession: I’d actually been reading Cooked: A Natural History of Transformation for several months (since July or August!), and while such a long reading time would seem like a bad sign for a book, the real reason it took me so long to finish is that I couldn’t get it from the library on Kindle…. This means I had to read it on my computer and as someone who already feels like most of my life is spent on a computer, it was hard to muster enthusiasm for any prolonged reading (which means I mostly read this book breakfast). So really it’s a sign of merit that I bothered to persevere all the way to the end of this one.

Which is why I’m here to tell you that you need to read Cooked if you have any interest at all in food and cooking. I’m an unabashed fan of Michael Pollan’s work generally, but independent of your feelings on his food politics, this book is a fascinating read. Couched in the guise of the four elemental transformations (fire, water, air, and earth) Pollan explores the natural history of cooking reaching back to the earliest memory of ancient civilization and exploring how and why we cook the foods we do. It’s a great read and I highly recommend it!

 

Consider the Fork by Bee Wilson

Up next on my reading list for the month was Consider the Fork: A History of How We Cook and Eat, which makes an fantastic follow up to Michael Pollan’s Cooked (I was clearly on a roll with the cooking theme…). Whereas Cooked presented a history of cooking from the perspective of the natural sciences and transformations, Consider the Fork takes a look at the history of cooking from the perspective of technological innovation. Both are equally fascinating; however, Bee Wilson’s book is a much lighter and easier read than Pollan’s most recent tome. Covering changes in kitchen technology from the clay pot to the sous vide machine, Consider the Fork is a quick and entertaining read for any culinary enthusiast.

 

Finding Your Way in a Wild New World by Martha Beck

Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want is Martha Beck’s most recent contribution to the sea of self-help and life-coaching books on shelves these days. In it, Beck teaches what she terms the four “technologies of magic”, Wordlessness, Oneness, Imagination, and Forming (and yes, it’s about as out there as it sounds…). But if you’re willing to look a little beyond the surface layer of “this sounds crazy!”, there’s a lot about this book that rings deeply and profoundly true. (My only real quibble is with her mystical appropriation of quantum physics in an attempt to lend credence to her beliefs in magic and miracles… As a scientist trained in these things (at least more-so than Beck) I found my skepticism hard to stomach.)

If you’ve been keeping up with me for the last couple of years you’ll know I’ve been doing some pretty serious soul-searching with regard to what I want to do with my life. And if starting this blog felt like taking the first step in the right direction, then reading Finding Your Way in a Wild New World has undoubtedly been another.

If you’re fed up with feeling trapped in a situation that sucks but don’t quite know if you’re brave enough to break free, if you’ve found yourself feeling a little lost, a little lonely, and not quite sure where you’re supposed to be heading, then I highly recommend you give Finding Your Way in a Wild New World a try!

 

The Unconquered by Scott Wallace

Last on my list for October is just about the nearest one can get to a modern day adventure story. The Unconquered: In Search of the Amazon’s Last Uncontacted Tribes is the story of an expedition of men and indigenous tribesmen led by Brazilian official and activist Sydney Possuelo. The tale is narrated by Scott Wallace, a journalist with National Geographic who accompanied the expedition. The book narrates the trials and tribulations encountered by the explorers as they search for evidence of the well-being of the uncontacted tribe of flecheiros or “Arrow People” with the goal of leaving the tribesmen uncontacted and undisturbed.

One part adventure story, one part political treatise, and one part history of indigenous relations in the Amazon jungle, The Unconquered is a surprisingly compelling read that I’m glad I stumbled upon. My only tentative complaint is with Wallace’s apparent adoration for unnecessarily abstruse verbiage… 😉

 

Now, I’d love to hear from you! Let me know what you’re reading in the comments below.

 

Tired of waiting for my monthly wrap-ups? I talk about what I’m reading each week in my email newsletter.

Why I won’t be participating in NaNoWriMo this year

Just in the nick of time I’ve decided: I’m officially not participating in NaNoWriMo this year (that’s National Novel Writing Month, for the uninitiated, and it happens each November).

And it’s not because I don’t love NaNoWriMo, I do.

But the thing is that while I love the idea of NaNoWriMo, the reality of it is that I’ve participated the last two years and I’ve never finished a novel.

I’ve never “won” NaNoWriMo.

And I can tell you right now that I wouldn’t win this year either.

And that’s the thing I don’t like about NaNoWriMo. It’s a no-holds-barred, no-excuses-allowed race for the goal of 50,000 words in less than 30 days but I know right now that for me such a race is unsustainable.

And in part that’s because I’m too busy and not willing to make the sacrifices that would be necessary (getting over my distaste for writing on the bus, giving up on sleep and my already-meager social life).

But here’s the deal: I’ve been there and done that.

If you’re familiar with my story, you know that I went to some university or other and obtained a pair of advanced degrees in just a handful of years.

So no, I’ve never written a novel. But I’ve done the sleepless nights and the coffee-until-you-think-you-might-be-sick. And I’ve done the bit where you hang out with groups of people working frantically to achieve the “win” before the deadline.

I’ve been there and done that and I’m not sure I’ll ever be ready to do that again.

(But if I ever am, you can bet I’ll be taking another crack at NaNoWriMo!)

What’s dangerous about NaNoWriMo is that it invites burnout.

There was a lovely post recently over at Writerly Life about “carrying the fire” of your writing. And I think this is a lovely metaphor, because the most important thing to do if you’re carrying the fire is to keep it burning.

You must not let it burn out.

On that same post I left a comment in which I wrote (paraphrasing a bit here):

My time spent at university… left me in a place where I was emotionally and physically exhausted and totally disconnected from my creativity. I found it was easy to make the mistake of diving back in too fast and all at once, and I learned that I burned out easily if I pushed too hard, and that the price was usually months of paralyzing writers’ block and creative stagnation; however, now I feel like I’m finally approaching something that works sustainably. Am I writing daily? No, not usually. Am I writing as much as I wish I could? No, not that either.

But I am writing. Each week I find the time to write, and maybe it’s just a page or two, but to me it feels a lot like victory.

I think that, at least for now, the trick to carrying my fire is not to fan the blaze to the point of burnout, but instead to make peace with being the bearer a smaller, more sustainable flame.

And that is, in a nutshell, why I’ve decided not to participate in NaNoWriMo this year.

(And yes, I still fully intend to write a novel some day!)

I’d love to hear from you! Are you planning on participating in NaNoWriMo this year? Why or why not? Let me know in the comments below.

September 2014 Book Reviews

fall color

Happy October! It’s officially Autumn here in Boston — the leaves on the trees have started to change color and I’ve broken out the lightest of my wool layers already. My early morning walk to the bus stop has become rather brisk.

Spring and fall are by far the more interesting seasons of the year in the Northeast. Summer and winter linger with months of either sweltering and sticky heat (though this past summer was unusually temperate) or freezing cold, but Spring and Fall are anything but predictable. A day with highs in the 60s might be followed by a day with highs in the 80s making a daily weather check imperative when choosing attire for the day ahead.

The transition seasons are unreliable, unexpected, and daily bring novelty to an otherwise mundane routine and I for one enjoy the whimsy of the process.

On the reading front, this past month has been a quiet (and therefore productive) one. The page count for this month comes to 1,859 pages.

Disclaimer: This post contains Amazon affiliate links. I make a (very) small referral commission from purchases made using my links. This does not affect your price.

The Sound and the Fury by William Faulkner

I actually read most of this book in August, but didn’t manage to finish it in time for last month’s book reviews. Honestly, finishing this book was something of an odyssey, and it’s a testament to the quality of Faulkner’s writing that I finished the book at all. Because the book is undeniably well-written; however, The Sound and the Fury is certainly not an easy read and, despite the fact that I am generally opposed to re-reading books, this is a book to read for the pleasure of a second reading. The first reading is necessary because, having waded through the murky narrative once (preferably with the aid of the book’s Wikipedia page…), you’ll actually know what’s happening the second time through. The story is broken up among four narrators and the first two sections are extremely muddled, the third is narrated by a truly detestable character, and the final section marks the only really compelling section of the entire work. Reader beware: The Sound and the Fury is not to be undertaken lightly.

 

Predictably Irrational by Dan Ariely

Predictably Irrational: The Hidden Forces That Shape Our Decisions by Dan Ariely is a book about some of his research results as a behavioral economist at MIT, and how the results of his experiments demonstrate that humans often behave in ways that defy “common” sense. The book is engagingly written (if perhaps a little too chatty for my admittedly academically-inclined tastes), and the research results are interesting. Some particular highlights: why a 50 cent aspirin is a more effective painkiller than a 1 cent aspirin, the magic of FREE!, and why money-mindedness allows us to justify our greed. The book is a quick read and I recommend it for anyone interested in a bit of lighthearted reading on the subject of human foibles and fallibility. For those less inclined to sit down with the whole book, Dan Ariely writes an advice column that is both insightful and entertaining.

 

Dune by Frank Herbert

So it seems a gross omission that I had not previously read Dune, seeing as it is one of the truly iconic works of the Science Fiction genre. And while I’ll admit that in terms of Sci-Fi/Fantasy I’m usually more of a Fantasy reader than a true Sci-Fi enthusiast, Dune manages to support an elegant blend of both genres. If you’ve been following along with my book reviews, it’s pretty clear that I’ve been on more of a contemporary (non-)fiction tear, so this book made for a welcome change of pace. The book is an interesting and extremely well-executed bit of authorial world-building and I can see why it’s become a classic.

I was reading an interview with David Mitchell (author of such works as Cloud Atlas and most recently The Bone Clocks) and he had this to say about creating believable worlds that are outside of the realm of your own (or anyone’s) experience and I think it’s more than a little profound:

“How to immerse oneself in the moment-to-moment nature of a time and place you’ve never personally experienced—and perhaps cannot?

Well, I would put a question to you. What’s the difference between you and your great great great-grandfather? What makes you different?

I think the answer is this: What you take for granted.

What you take for granted about your life, about your rights, about people around you. About ethnicity, gender, sexuality, work, God. Your relationship with the state. The state’s obligations and duties to you: Health care, education, recreation. What you take for granted about all these things is I think what marks one culture from from another, and one generation from another.” [Source]

It is exactly this that Frank Herbert does so masterfully in Dune.

 

Night by Elie Wiesel

Here’s another entry from my I-can’t-believe-I-haven’t-already-read-this list. Night is a book that needs no introduction. A harrowing tale of the author’s time in Nazi concentration camps, the narrative is at times viscerally cringe-worthy, and yet the prose carries with it a silence, a quietude, that is profound. The prose is stark and the description unflinching in the face of atrocity. It’s no wonder the book has become something akin to required reading.

 

 

I’d love to hear from you! Let me know what you’re reading in the comments below.

Tired of waiting for my monthly wrap-ups? I talk about what I’m reading each week in my email newsletter.

Are you paying enough attention?

It’s a thought that plagues me in moments of stillness: moments that capture me, like

great heaving breaths taken
in an instant as
head breaks water’s surface,
and for a shining, crystalline moment

I remember what it is to breathe.

Are you

Or maybe this isn’t an experience you have.

But my life is often an exercise in full-body immersion as I sink into mind and computer and achieve a state that’s nearly

 

dissociated

 

from my body.

And the sudden-ness of breaking free startles me, in the moments when I find myself back inside my body —

often with a thump.

This is when it hits me over the head how the hours have slipped by and I fear that I haven’t really been living. That I have instead been so completely wrapped up inside my mind that I’ve forgotten what it means to have a body. Forgotten what it means to sit in my body, to sit with my body, to

feel myself me.

And maybe if I weren’t me this wouldn’t be so much of a problem. Maybe I would relish the hours spent consumed by other, the moments when self falls so entirely free and I become one with machine.

Or as near to such a thing as can be.

But I find that art requires presence

That I cannot speak without tasting the texture of my tongue.

That I cannot see without knowing the slippery slide of eyelids upon eyes.

That I cannot feel without the dancing rhythm of my heart, thudding away inside my chest.

 

That I cannot know what I am seeing/thinking to speak it without first knowing that this body in it’s infinite
wisdom and fragility
is here and now and right in this very moment           with me.

 

And, so, I ask again:

Are you paying enough attention?